TCF471: The Long & Short of It - Kicking Off the Rust

Today, Tom introduces The Long & Short of It with Tim Cutroni and Greg Dempsey. Tim and Greg are sales coaches in The Contractor Fight and are also active contractors. The two discuss how to keep yourself mentally and physically fit during the offseason.

 

In this episode, we talk about…   

• The hosts of the Long and Short of it, Tim and Greg
• How the winter season looks for a seasonal contractor
• Overeating during the winter season
• What to do to clear off seasonal depression
• Ways to keep yourself mentally and physically sharp in the offseason
• • Listen to some thought-provoking podcasts
  • Keep yourself involved in physical activities
  • Keep learning and pass on your knowledge

 

Resources: 

Greg Dempsey, GC at Stonehill Builders
https://stonehillbuilders.com/ 

 

Tim Cutroni, Pond Builder at New England Aquatic Landscaping
https://iloveponds.com/ 

 

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